Exercises to Slim-How to Video of Exercises to Help You Get Slim

I think that most people realize this: to lose the baby belly, there has to be some movement involved. In other words, in addition to healthy eating, some sort of exercise is important. There are a number of exercises to slim that you can be following each day to help you achieve drop the belly fat quicker.


I was visiting You Tube the other day and found a number of neat exercises that you can do from the comforts of your home. I already workout from home and came away with some cool ideas of what I can do to switch things up a bit. Below, you will find your video list!


Video of Exercises to Help You Get Slim

1. Exercises to Slim-Killer 6 Pack Abs Band Workout:Get Ripped at Home Fast!

Designed by Top Home Fitness Expert Peter Carvell, from http://www.sixpackfactory.com brings you this killer abs workout that will help your abs POP right there at home. All you will need to do this insane home workout is an exercise band. This workout was designed to turn your normal old useless ab exercises ins to super powerful and effective exercises that will help you get ripped right there at home. click here to view it

So if your abs workout has become to easy or your need to take things a step up then this insane home 6 pack abs workout is just for you!


2. Exer2. Exercises to Slim-Six Pack Abs-Get Rid of those Love Handles. This video is from Viktoria. She shows you how to get rid of those love handles. No more crunches. The best Ab workout to get you that six pack you always wanted. Get lean, sculpted, ripped abs. BURN that flab/fat on off your stomach.http://www.areyoux.com 

3. Exercises to Slim-Weight Loss Exercises for Slim Body. In this video, you will see demonstrated exercises you can use at the gym or in the comfort of your home. In addition, this video provides most effective exercises to gain a slim body. Click here to see http://www.youtube.com/watch?v=R3s_2kKveLE   For more weight loss tips and techniques visit http://www.loseweightfastly.com

4. Exercises to Slim: Ball Exercises to Slim the Waist and Tone the Innner Thighs. Katrina and Karena share exercises to help you get the little waist and shapley thighs you desire. Check the ladies out at You can also vist their website at http://toneitup.com which is packed with health tips, exercises, diet plans,etc. 

5. Exercises to Slim: 8 Minute Workout Series Slim Your Waist, Abs & Total Body Workout With Viktoria Telek at www.viktoriatelek.com  or at http://www.thesouthbeachbootcamp.com 

This is a full body workout that focuses on slimming your waistline. In less than 10 minutes you will warm up and complete the entire 8 minute workout. 

You only need a chair and a mat.  You can follow along with Viktoria in this total body workout.-http://www.youtube.com/watch?v=CtJOrp12MG0

Take time to visit these sites, bookmark them, and better yet, take action with these awesome exercises to slim videos! You Tube has hundreds of videos on this topic so you will never run out of ideas.

Remember to visit the weight loss resources below. Most people who join the Shrink Team Challenge are losing lots of baby belly fat by eating cookies and drinking delicious shakes!


Train Hard and Expect Success! 

Monique Hawkins

Skype: Monique371 



Weight Loss Resources:


-This Free Shocking Report Reveals Why all of your past diets have failed. To grab your copy, go to http://www.mentormonique.mentoringforfree.com/STC


– Transform Your Body Forever in 45 Days Flat with Tom Venuto’s “Burn the Fat, Feed the Muscle” program!  http://tinyurl.com/ykt8gjq  No Magic Pills, No Extreme Diets, No Living At The Gym… Discover The Little-Known Secret Celebrities, Bodybuilders And Fitness Models Use To Stay “Photo Ready” Fit


-Turn Your Body Into A Fat Burning Machine! What will you look like in 90 days? You can lose weight once and keep it off forever! Join us at the Shrink Team Challenge!  To join the challenge, visit http://www.moniquehawkins.shrinkteamchallenge.com/  


-Dr. Oz Blog



The metabolism myth almost no one wants to believe:



All Diets Are Useless without This!



 Lose Weight Really Fast Tips: How to Lose 3 Pounds A Week-10 Ways to Lose Weight without Going on a Diet http://loseweightwithease.blogspot.com/2012/05/how-to-lose-3-pounds-week-10-w…


-How to Turn Your Mind Into A Fat Burning Machine by Liz Schreiter. Contact me to grab your copy.


Join us for the weekly Shrink Team conference call. This call is every Thursday night at 9:00 PM USA Eastern Time. Get together with other successful folks who have lost the weight and kept it off! We will share weight loss tips, hear from successful losers, share yummy recipes, and best of all be part of a motivating community. The call in number is 1-712-432-5225, Conference I.D. 101 101 #


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