Archive for February, 2013

asy Diet Plans-Why You May Want To Consider Going Vegan

February 24, 2013

Today, there are many easy diet plans for people to choose from. However, as someone who is vegetarian and working hard on going vegan, I have to admit I may be a bit biased! However, I do believe that when one puts in their body food in its original form as much as possible, the body will respond by not only shedding the excess fat and weight, but also will become more healthy. 

Going vegan may seem overwhelming and a daunting task at first. However, if you truly desire to do this, then make gradual changes and in time, you will find yourself adjusting very well to this different way of eating.

I thought I would share with you a video which teaches the benefits of going vegan. The presenter, Hesh Goldstein, describes how a “Vegan Diet Can Save Your Health and Money”. He describes the numerous ethical, health, and environmental advantages of a vegan diet. He explains how the U.S. “Health Care Crisis,” so hotly debated in Washington recently, is in actuality the result of the government’s own USDA agricultural subsidies, which give financial aid only to the unhealthiest products of U.S. agriculture. When combined with the advertising tax deductions given by the IRS and exploited by the unhealthiest offerings of the U.S. food industry, we have an explanation for the blackout of real health news by the ad driven American media.

Remember to always visit the weight loss resources below. Especially take the time to check out that crazy wrap thing!

Train hard! Expect Success!

Monique Hawkins



Weight Loss Resources:


Do you want to learn how to tighten tone and firm in as little as 45

minutes witht that crazy wrap thing? Then, contact me or visit


– Transform Your Body Forever in 45 Days Flat with Tom Venuto’s “Burn the Fat, Feed the Muscle” program!  No Magic Pills, No Extreme Diets, No Living At The Gym… Discover The Little-Known Secret Celebrities, Bodybuilders And Fitness Models Use To Stay “Photo Ready” Fit


Is this the cause of slow fat loss, frustrating plateaus and weight regain? Don’t Make This Huge Mistake in 2013


-Tom Venuto’s “Burn The Fat Blog”


-Dr. Oz Blog



The metabolism myth almost no one wants to believe:



All Diets Are Useless without This!